Aromatherapy massage

Aromatherapy massage is a therapeutic treatment that combines traditional massage techniques with the use of essential oils. It is designed to promote deep relaxation, improve mood, calm anxiety, pain support, loosen tight muscles and  improve sleep.
During your session essential oils are mixed with a carrier oil and tailored to your medical and personal requirements. These oils are then massaged into the skin.

The oils influence the body systems including the limbic system in the brain and the nervous system boosting mood and easing stress. Common oils used in aromatherapy to name a few are  lavender, chamomile, jasmine and eucalyptus each oil has its own therapeutic properties.

The massage is gentle and rhythmic focusing on the nervous system offering an holistic approach.

Touch the body
Heal the mind
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Counselling Services

As a Person Centered Counsellor with many years experience, I offer a space for us to work together to find your own solutions. Life can become overwhelming for any of us for any reason at any time.

I offer a safe, calm, confidential and non-judgemental space. I can support with many areas including emotional support, anxiety, depression, grief and  trauma using a range of modalities to support you as an individual. some content for this service

Holistic approach

An holistic approach means considering the whole person rather than just their symptoms or specific conditions. It encompasses various aspects of well-being.

I use many different approaches to support your physical health, emotional health, social well being and environmental factors.

Each person will have different experiences and their path will be influenced by many things including age, gender, culture, relationships, life experience and beliefs.

Holistic health is person-centered and I want to support and empower you in your health and well-being.